Category: Uncategorized
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What Parents of Boys Should Know – The Atlantic
https://www.theatlantic.com/family/archive/2025/04/boy-girl-nurture-gap-masculinity/682396/
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Continued research on the power of deep breathing, especially in athletes.
https://www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
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How your environment affects your mental health- article from verywell
Interesting read, especially if your life includes working from home. https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687#:~:text=Factors%20such%20as%20crime%2C%20racism,your%20physical%20and%20mental%20health.
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‘It Ruined a Lot of Years of My Life.’ Teens and Young Adults Are Hooked on a Different Kind of Gambling.
It is important to stay mindful on the impact of “skin gambling”. https://www.msn.com/en-us/news/technology/it-ruined-a-lot-of-years-of-my-life-teens-and-young-adults-are-hooked-on-a-different-kind-of-gambling/ar-AA1vwai0
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A simple exercise from Yale’s Happiness Lab will help you make decisions that lead to long-term happiness – Fast Company
Awesome Apple News article further promoting the power of positive self-talk. https://apple.news/Ap9-W4zWhQDO3q7Ezytis8g
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Keep Watch: Men’s Health Article Highlights need for teen males
Something we are seeing a lot in adolescent males today: discontent with current body image to the extent it begins to significantly impact daily functioning. Boys Are Risking Their Bodies to Bulk Up. Parents Should Know the Warning Signs Before It’s Too Late. – Men’s Health https://apple.news/ASYd4pLsvRQ6ebpO2vInVYQ
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He Skipped College to Become a Repairman. He’s On His Way to $175,000 a Year. – The Wall Street Journal
apple.news/AFRl4hB4VSOaHurDGklXicw His story is a great reminder that all post-secondary paths are worthy of exploration.
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Mindset is Everything
Loving the Olympics? Check out this quick article by Vox on Apple News about how we all can have the mindset of an Olympian. apple.news/A7IlbzNL8TGyuZlZKsRNo2Q
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10 Ways to Cultivate Empathy
Empathy connects us to each other. When we improve our ability to understand each other’s POV and experiences, we make ourselves stronger. Practice makes perfect!
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The Impact of Professional Counseling on Personal Development
The pursuit of personal development is a lifelong journey that can be significantly enhanced through professional counseling. A counselor serves as an insightful guide who can help uncover and refine the potential within an individual. Engaging with a counselor leads to increased self-awareness, allowing one to recognize and break free…
MLS Counseling and Consulting 