Category: Uncategorized
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What parents need to know about the rise of AI companions – Parents.com
https://www.parents.com/why-do-kids-use-ai-companions-11919248
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Author’s #1 Rule on Happiness may Surprise you
Check out this CNBC article on Happiness: https://www.cnbc.com/2026/02/19/i-study-happiness-for-a-living-heres-the-no-1-rule-ive-been-following-a-lot-lately.html
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‘Banksying’ is the terrifying dating trend that will scare you for life – LAD Bible
https://www.ladbible.com/community/banksying-dating-trend-banksy-relationships-524695-20260108
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Giving a kid a phone before this age can be especially harmful, research suggests – The Washington Post
Check out this post with some valuable research on phones for youth: https://www.washingtonpost.com/health/2025/12/28/adolescent-brain-development-screen-time/
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NPR: A short social media detox improves mental health, a study shows. Here’s how to do it.
Check out the article on NPR: https://www.npr.org/2025/12/02/nx-s1-5627156/social-media-digital-detox-depression-anxiety
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4 Questions to Ask Yourself to Stop Procrastinating- Inc. Article
https://www.inc.com/jeff-haden/to-stop-procrastinating-science-says-just-ask-yourself-these-4-questions/91260856
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This simple habit can boost hope and reduce stress in just three minutes a day – article from NPR
https://www.npr.org/2025/10/27/nx-s1-5575251/social-media-hope-stress-mental-health
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Navy SEALs use this mindfulness technique to combat everyday stress — National Geographic
Here is the link: https://www.nationalgeographic.com/health/article/breathwork-tactical-breathing-box-breathing-stress-anxiety
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An interesting article that highlights the importance of advocating for your wellness and health
https://people.com/youtuber-shares-life-changing-diagnosis-after-years-of-severe-acid-reflux-11822435
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Inc. Article: Want Better Sleep? A Massive New Study of 14,689 People Says Avoid This Surprising Thing
Check out this interesting article on better sleep.
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