Category: Uncategorized
-
13 podcast episodes to make back-to-school season easier on kids and parents — NPR
Check out this resource from NPR on some great podcasts! https://www.npr.org/2025/08/08/nx-s1-5494561/podcast-episodes-back-to-school-less-stressful-kids-parents
-
Tips for Sleeping and Beyond
Excellent read for tips on sleeping and beyond! https://www.oprahdaily.com/life/health/a65036468/how-to-fall-back-asleep/
-
Mindfulness doesn’t work on you? Try this instead!
Check out this compelling article about the power of optimism: https://www.sciencefocus.com/wellbeing/mindfulness-doesnt-work-on-you-try-this-instead
-
What Parents of Boys Should Know – The Atlantic
https://www.theatlantic.com/family/archive/2025/04/boy-girl-nurture-gap-masculinity/682396/
-
Continued research on the power of deep breathing, especially in athletes.
https://www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
-
How your environment affects your mental health- article from verywell
Interesting read, especially if your life includes working from home. https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687#:~:text=Factors%20such%20as%20crime%2C%20racism,your%20physical%20and%20mental%20health.
-
‘It Ruined a Lot of Years of My Life.’ Teens and Young Adults Are Hooked on a Different Kind of Gambling.
It is important to stay mindful on the impact of “skin gambling”. https://www.msn.com/en-us/news/technology/it-ruined-a-lot-of-years-of-my-life-teens-and-young-adults-are-hooked-on-a-different-kind-of-gambling/ar-AA1vwai0
-
A simple exercise from Yale’s Happiness Lab will help you make decisions that lead to long-term happiness – Fast Company
Awesome Apple News article further promoting the power of positive self-talk. https://apple.news/Ap9-W4zWhQDO3q7Ezytis8g
-
Keep Watch: Men’s Health Article Highlights need for teen males
Something we are seeing a lot in adolescent males today: discontent with current body image to the extent it begins to significantly impact daily functioning. Boys Are Risking Their Bodies to Bulk Up. Parents Should Know the Warning Signs Before It’s Too Late. – Men’s Health https://apple.news/ASYd4pLsvRQ6ebpO2vInVYQ
-
He Skipped College to Become a Repairman. He’s On His Way to $175,000 a Year. – The Wall Street Journal
apple.news/AFRl4hB4VSOaHurDGklXicw His story is a great reminder that all post-secondary paths are worthy of exploration.
MLS Counseling and Consulting 