https://www.vice.com/en/article/ai-could-be-fueling-entirely-new-categories-of-mental-disorders-expert-says/

This podcast is a great listen for those looking to grow in their ability to make, and keep, lasting male friendships. Comedians Matt Ritter and Aaron Karo make it both fun and informative! https://youtube.com/@manoftheyearpodcast?si=AVy8kKd3yeWNJ1qc

https://www.npr.org/2025/09/01/nx-s1-5495531/more-states-now-ban-cell-phones-in-schools

Check out this resource from NPR on some great podcasts! https://www.npr.org/2025/08/08/nx-s1-5494561/podcast-episodes-back-to-school-less-stressful-kids-parents

Excellent read for tips on sleeping and beyond! https://www.oprahdaily.com/life/health/a65036468/how-to-fall-back-asleep/

Check out this compelling article about the power of optimism: https://www.sciencefocus.com/wellbeing/mindfulness-doesnt-work-on-you-try-this-instead

https://www.theatlantic.com/family/archive/2025/04/boy-girl-nurture-gap-masculinity/682396/

https://www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/

Interesting read, especially if your life includes working from home. https://www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687#:~:text=Factors%20such%20as%20crime%2C%20racism,your%20physical%20and%20mental%20health.

It is important to stay mindful on the impact of “skin gambling”. https://www.msn.com/en-us/news/technology/it-ruined-a-lot-of-years-of-my-life-teens-and-young-adults-are-hooked-on-a-different-kind-of-gambling/ar-AA1vwai0