This simple habit can boost hope and reduce stress in just three minutes a day – article from NPR – MLS Counseling and Consulting

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This simple habit can boost hope and reduce stress in just three minutes a day – article from NPR

Published by

Marc L Solodky

on

November 1, 2025

https://www.npr.org/2025/10/27/nx-s1-5575251/social-media-hope-stress-mental-health

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